Rock climbing
Rock climbing is an extreme sport and outdoor activity in which a climber climbs a rock face or rock cliffs using hands, feet and special climbing equipment. This activity requires physical strength, endurance, balance, but also strategic thinking and technical skills. Rock climbers use a variety of climbing techniques such as climbs, traverses, tension and dyno (jump moves). Safety is a key aspect of rock climbing and climbers use various protective equipment such as climbing rope, carabiners, helmets and magnesium powder, and practice proper fall techniques and ;rescue.
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